Training with Khrystal has been a life changer for me. Since then, I know how to workout hard. She has a lot of knowledge in fitness and can answer all your questions. She can push you to your limits and help you reach your goals in a fast manner. If you seek results, go train with Khrysfit!!
Training with Khryss is not just a challenge that is helping me get to my goals, it’s non stop fun .. her positive attitude and strong personality make me look forward to our sessions together . Motivation and support are a must in one’s journey to better fitness and Khryss is just the right person for that . Love her ..
Reserve your place now for the August 2017 session
Training with Khrystal was tough but fun! She knew my limits better than myself. She pushed me and supported me to reach my goal. Khrystal provided meal plans and worked with me to replace certain foods that i didnt like. Training with her was the best experience and would do it all over again!
Khrystal has a vast knowledge of her profession and every session was more challenging than the last. She is a focused and passionate professional who always insured that my technique was correct to avoid any injuries, and on top of that she was reliable and flexible for scheduling. I highly recommend khrystal as a personal trainer or group boot camp instructor as I’ve experienced her in both situations and enjoyed both! She’s helped me achieve my goals and believed in me the whole time!
Ce que j’aime le plus de ce programme cmest la motivation et l’encouragement que Khrystal nous donne et nous transmet, l’intensité de son programme, le plan de nutrition. Tout l’expérience est excellente. Merci
Khryss is one of the most inspiring and motivating people I have ever met. In addition to being beautiful and smart, her ability to impart knowledge of the body prove her to be one of the best, most sought after trainers. Accomplished, strong and fit are words I would use to describe Khrystal. Reinventing her classes and redesigning on a weekly basis to challenge and empower her clients is what you can expect of the kryssfit experience. Her passion and dedication to fitness is what makes her classes fun and result driven. Working out with Khrystal will change your life.
Before starting with Khrystal I was always stuck at 195lbs and couldn’t shake off that extra flab on my stomach and constantly felt exhausted. After doing over 4 months of tabata and learning the importance of nutrition along with Khrystal pushing me hard every workout I was able to go from 30% body fat down to 12%, and dropping to 182lbs. I was in the best shape of my life and feeling great. The pictures of before and after speak for themselves. If you want to see change go train with Khrystal
*Individual results may vary based on several factors including but not limited to body type, nutrition plan, fitness goals, adherence to the program, effort and time.