This is What You Will Get

For People who want to get results and have a better understanding of how to train for their particular bodies and goals.You will be training 2 to 4 times a week in group classes that are progressive and for all fitness levels

  • Train with UFE bikini champion

    Progressive guided group classes, average calorie burn 1000+ per class, for all fitness levels

  • Bi-weekly tracking and guidance

    Measurements , photos, bi-weekly Fit tests, Body fat measurement etc.

  • Customized gym program

    Exercises targeted for your specific goals

  • Support through email, text and groups

    Text or email me for any questions you may have, nutrition or fitness, cravings, pains or any other related issues

  • Free Meal plan guidance and 200+ personal recpies

    Meal plan guides customized for your fitness goals

  • Food wars

    Nutritional info for your repertoire and learning,food knowledge and effects

Reserve your place now for the August 2017 session

Proven Results

Ioana*

When I first met Khrystal, I had just given birth. I was not feeling good in my skin and was desperate to feel good again! Krystal is the type of trainer that will motivate you and will not allow to give up! She’s right by your side and makes sure that you push yourself beyond your limits. I was soon able to move my body in ways I hadn’t before. A year later and I’m happy to report that I’m still using her meal plan and the results are still visible. Thank you Krystal!

Reem*

This program really really works! Khrystal is an awesome trainer, always kept me motivated even on the days where training is the last thing I wanted to do. She pushed me the entire time and the results were insane! I recommend this to absolutely everyone, it makes working out so much fun. I signed up for Tabata 3 times in a row and I would definitely do it again and again!

Francois*

Training with Khrystal has been a life changer for me. Since then, I know how to workout hard. She has a lot of knowledge in fitness and can answer all your questions. She can push you to your limits and help you reach your goals in a fast manner. If you seek results, go train with Khrysfit!!

*Individual results may vary based on several factors including but not limited to body type, nutrition plan, fitness goals, adherence to the program, effort and time.

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