This is What You Will Get
For People who want to get results and have a better understanding of how to train for their particular bodies and goals.You will be training 2 to 4 times a week in group classes that are progressive and for all fitness levels
Train with UFE bikini champion
Progressive guided group classes, average calorie burn 1000+ per class, for all fitness levels
Bi-weekly tracking and guidance
Measurements , photos, bi-weekly Fit tests, Body fat measurement etc.
Customized gym program
Exercises targeted for your specific goals
Support through email, text and groups
Text or email me for any questions you may have, nutrition or fitness, cravings, pains or any other related issues
Free Meal plan guidance and 200+ personal recpies
Meal plan guides customized for your fitness goals
Nutritional info for your repertoire and learning,food knowledge and effects
Reserve your place now for the August 2017 session
This program really really works! Khrystal is an awesome trainer, always kept me motivated even on the days where training is the last thing I wanted to do. She pushed me the entire time and the results were insane! I recommend this to absolutely everyone, it makes working out so much fun. I signed up for Tabata 3 times in a row and I would definitely do it again and again!
Training with Khrystal has been a life changer for me. Since then, I know how to workout hard. She has a lot of knowledge in fitness and can answer all your questions. She can push you to your limits and help you reach your goals in a fast manner. If you seek results, go train with Khrysfit!!
*Individual results may vary based on several factors including but not limited to body type, nutrition plan, fitness goals, adherence to the program, effort and time.