KhryssFit Programs

Choose the smart, simple program plan that suits your fitness goals

TABATA Workout

60 Days, Max. Results *

EMS Spinning Class

Weight Loss + Endurance

Personal Training

Based on Goals

*Individual results may vary based on several factors including but not limited to body type, nutrition plan, fitness goals, adherence to the program, effort and time.

KhryssFit Programs

Choose the smart, simple program plan that suits your fitness goals

TABATA Workout

60 Days, Max. Results *

Effective program for all body types
and fitness goals

EMS Spinning Class

Weight Loss + Endurance

Push your cardiovascular system for
weight loss + Endurance

Personal Training

Based on Goals

What works for one person may not work
for another.

Training with me allows you to learn
what are the best options and workout
for you and your goals and how
to achieve them.

KhryssFit Programs

Choose the smart, simple program plan that suits your fitness goals

TABATA Workout

60 Days, Max. Results *

Effective program for all body types and fitness goals

EMS Spinning Class

Weight Loss + Endurance

Push your cardiovascular system for weight loss + Endurance

Personal Training

Based on Goals

What works for one person may not work for another. Training with me allows you to learn what are the best options and workout for you and your goals and how to achieve them.

Effective program for all body types
and fitness goals

Push your cardiovascular system for
weight loss + Endurance

What works for one person may not work
for another.

Training with me allows you to learn
what are the best options and workout
for you and your goals and how
to achieve them.