This is What You Will Get
For People who want to get results and have a better understanding of how to train for their particular bodies and goals.You will be training 2 to 4 times a week in group classes that are progressive and for all fitness levels
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Train with UFE bikini champion
Progressive guided group classes, average calorie burn 1000+ per class, for all fitness levels
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Bi-weekly tracking and guidance
Measurements , photos, bi-weekly Fit tests, Body fat measurement etc.
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Customized gym program
Exercises targeted for your specific goals
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Support through email, text and groups
Text or email me for any questions you may have, nutrition or fitness, cravings, pains or any other related issues
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Free Meal plan guidance and 200+ personal recpies
Meal plan guides customized for your fitness goals
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Food wars
Nutritional info for your repertoire and learning,food knowledge and effects
Reserve your place now for the August 2020 session
Proven Results
Reem*
This program really really works! Khrystal is an awesome trainer, always kept me motivated even on the days where training is the last thing I wanted to do. She pushed me the entire time and the results were insane! I recommend this to absolutely everyone, it makes working out so much fun. I signed up for Tabata 3 times in a row and I would definitely do it again and again!
Francois*
Training with Khrystal has been a life changer for me. Since then, I know how to workout hard. She has a lot of knowledge in fitness and can answer all your questions. She can push you to your limits and help you reach your goals in a fast manner. If you seek results, go train with Khrysfit!!
*Individual results may vary based on several factors including but not limited to body type, nutrition plan, fitness goals, adherence to the program, effort and time.